Prehabilitation and Post-operative Rehabilitation Shailer Park and Birkdale

Recover well through Guided Rehabilitation Program

We help you to understand what to be expected and get the most out of it.

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Queensland's Most Trusted Physiotherapy Clinic

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Essential Health Physio Shailer Park and Sunnybank Hills

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Who is Prehabilitation and Post-operative Rehabilitation for?

Are you waiting for surgery and not sure what to do? We know that surgery can be scary but you do not need to do it alone. Thousands of people have benefited from help to maximize their recovery. You can be one of them! A guided rehabilitation before the surgery (prehabilitation) can help you to recover after your surgery in a speedy manner. Prehabilitation helps your muscles and joints to regain their functions quicker after the surgery.

Or Did you just have surgery recently? You can receive expert advice from us about how to best recover. You would be given specific exercises and advice to help you regaining your life back. Our dedicated team of physiotherapists, exercise physiologists, massage therapists and dietitian would support you the whole way until you fully recover.

Our next step is for our team to discuss with you the long term goals and find out the best way to help you. Book an appointment with Essential Health Physio team today and receive your personalised program.

Prehabilitation and Post-operative Rehabilitation Made Easy

STEP 1

In-depth Examination

Our journey begins with a thorough assessment. We’ll uncover the root causes of your presenting problem creating a personalised plan just for you.

STEP 2

Immediate Solution

No need to wait for months or years to feel the difference. We provide a combination of hands-on therapy, exercises and expert advice for a fast and lasting outcome.

STEP 3

Independent Lifestyle

We’re with you for the long run. Our focus is on equipping you with the knowledge and tools to stay problem-free and regain your active life.

Prehabilitation and Post-operative Rehabilitation Common Conditions We Manage

Knee Replacement

Hip Replacement

Rotator Cuff Surgery

Anterior Crucial Ligament Reconstruction

Knee Arthroscopy

Meniscal Surgery (repair/ removal)

We are located at...

Shailer Park

2/2 Bulwarna St., Shailer Park

Birkdale

Shop 20a/120 Birkdale Rd, Birkdale

FAQs

These are the commonly asked questions our patients have for us.

What is prehabilitation?

Prehabilitation, or simply known as ‘prehab’, is a tailored exercise and education program before surgery that aims to improve strength, mobility and recovery outcomes.

Why is prehab important before surgery?

Prehabilitation helps to improve joint and muscle function before surgery, which can lead to faster recovery, fewer complications, better long term results and outcomes.

What is post-operative rehabilitation?

Post operative rehabilitation is a guided recovery program involving physiotherapy to restore movement, strength, function and decrease the chance of long term complications.

How soon after surgery should I start physiotherapy?

Rehabilitation should start on the day of surgery, depending on the procedure. Your physiotherapist will guide you through each phase of rehab safely.

What types of surgeries benefit from physiotherapy?

Common surgeries that benefit from rehab include joint placements (Hip/Knee/Shoulder), ACL reconstructions, meniscus repairs, spinal surgery and rotator cuff repairs.

How long will I need rehabilitation after surgery?

Rehab duration varies based on the type of surgery, individual progress and goals. Many programs will often run for months.

How We Help

Health is essential for everyone. We help our clients regain Strength, Freedom and Happiness by restoring health.

Book An Appointment

Book a time or call us now and we will help you get back on your feet.