Physiotherapy Birkdale | Bayside
Get Back to the Life You Love
Our Birkdale clinic provides thorough, assessment-led care with the same approach trusted by patients across both locations. Every new patient gets a full 1-hour initial assessment so we can identify the root cause of your pain, not just chase symptoms. With physiotherapy, exercise physiology, remedial massage, women’s health, and dietitian services all on-site, your recovery stays under one roof from start to finish. We regularly see patients from across the bayside and Redlands Coast, including Wellington Point, Thorneside, Ormiston, Cleveland, Alexandra Hills, Capalaba, Wakerley, Manly West, Lota, and Rochedale South.
What We Treat
We help with a range of musculoskeletal and movement conditions, including:
- Back pain and sciatica
- Neck pain and headaches
- Shoulder and rotator cuff injuries
- Knee pain and ligament injuries
- Hip and groin problems
- Ankle sprains and foot pain
- Sports injuries
- Post-surgical rehabilitation
- Arthritis and joint pain
- Pregnancy-related pain
- Balance and mobility issues
Not sure if physio is right for you?
Book a free 15-minute assessment and chat with one of our physios.
Our Approach
We keep things simple. When you visit Essential Health Physio, here’s what happens:
STEP 1
In-depth Examination
STEP 2
Immediate Solution
STEP 3
Independent Lifestyle
One Clinic, Multiple Ways to Help
Whether you need exercise physiology, dietitian services, remedial massage, or women’s health support, we’ve got you covered. We bring multiple allied health services together under one roof, so you get the right support for your recovery.
FAQs
These are the commonly asked questions our patients have for us.
Do I need a doctor's referral?
Doctor's referral is not necessary for your physiotherapy appointment. All of our physiotherapists are very well-equipped in skills to assess, diagnose and formulate a management plan. If medical input is required, we would actively communicate with your selected General Practitioner (GP) and specialist.
What would you expect in the first appointment?
Your initial assessment involves a thorough assessment to help determine an accurate diagnosis of your presenting concern. A structured plan would then be discussed with you to maximize your recovery. Treatment is usually commenced in your initial appointment. However, in order to ensure we deliver the most effective management to your condition, treatment might be delayed to the second session due to the need of extensive assessment if your condition is complex.
What do I wear for my appointment?
To assist with assessment and treatment, please wear shorts or clothes that can easily expose the regions where assessment and treatment are required. This allows your physiotherapy session to be carried out in an efficient manner.
Do you bulk bill?
Unfortunately, the Physiotherapist service does not receive funding from the government. However, the following patients are eligible for bulk billing service upon the approved number of sessions. This includes:
- Patients receiving treatment under CTP claim or WorkCover claim
- DVA holders
We attempt to keep the out of pocket fee low, however due to the increasing cost of operating our clinic, we no longer bulk bill patients with Enhanced Primary Care Plan (EPC Plan). Please be aware that there is a $41.20 gap fee for patients with EPC plan.
Is there any risk involved with the session?
We use modern and gentle techniques to provide treatment for pain relief. Our physiotherapists would endeavour to minimize and avoid any adverse event during the session. Some treatments can cause minor side effects (including slight discomfort, bruise or mild exacerbation of symptoms) that usually subside within 24 to 48 hours. If there is any preference of your treatment choice to minimise any discomfort, please do not hesitate to discuss it with our friendly therapist.
Meet Your Birkdale Team
Meet the people who care for patients at our Birkdale clinic.

Physiotherapist
Johnson Kwan
Johnson is the founder and director of Essential Health Physiotherapy and an APA Titled Musculoskeletal Physiotherapist.
Learn more about Johnson Kwan →
Exercise Physiologist
Brendan Lam
Brendan is an Accredited Exercise Physiologist specialising in chronic disease management, musculoskeletal rehabilitation, and mental health.
Learn more about Brendan Lam →
Senior Physiotherapist
Reham Mohammed
Reham is keen to help her patients to achieve their goals and regains their independence, self-management and injury prevention and recurrence.
Learn more about Reham Mohammed →
Senior Physiotherapist
Douglas Wilson
Doug is an experienced Physiotherapist specializing in musculoskeletal and sports injuries, with expertise in sacroiliac joint mechanics, dry needling, and tailored exercise prescription, backed by 19 years of practice and Sports Physiotherapy certifications.
Learn more about Douglas Wilson →
Remedial Massage Therapist
Ross Ashcroft
Currently on leave. Ross is a skilled Remedial Massage Therapist and Strength & Conditioning Coach with elite sports experience. He is passionate about professional sports massage, combining massage, rehabilitation, and exercise strategies.
Learn more about Ross Ashcroft →
Remedial Massage Therapist
Alison Butler
Alison takes on a thoughtful approach when tailoring massage techniques for her clients. Alison draws from her over-a-decade experience, clients would enjoy from myofasical release, deep tissue therapy to trigger point therapy. She specialises in pregnancy and post-natal massage.
Learn more about Alison Butler →
Physiotherapist
Hillary Cheung
Hillary is a passionate clinician specialising in pediatrics and proactive aging. She provides purposeful, multilingual care helping diverse communities achieve functional movement goals.
Learn more about Hillary Cheung →
Dietitian
Clara Wu
Clara is our Accredited Practising Dietitian and with strong clinical interest in women’s health and mental health. She is also seeing clients with disordered eating and eating disorders.
Learn more about Clara Wu →
Credentialled Diabetes Educator
June Lim Ellul
June brings over 26 years of extensive experience as a nurse, including 19 years working in the field of diabetes, with a strong focus on diabetes education, prevention, and self-management.
Learn more about June Lim Ellul →
Physiotherapist
Diljot Kaur
Diljot (Dil) is a physiotherapist with experience across musculoskeletal, neurological, cardiorespiratory, and paediatric care. She works with patients of all ages to build confidence and achieve practical recovery goals.
Learn more about Diljot Kaur →Clinic Support

Receptionist
Sandy
Sandy is a very experienced administrative staff member at physiotherapy clinics. She was a reception and physiotherapy assistant during her high school years. Sandy knows people, as she has been working in Birkdale since 2010. She is passionate about creating a welcoming environment and enjoys getting to know clients.You would find Sandy spending time with family & friends and going to the movies outside of work.P.S. Sandy enjoys cheering for the Broncos too!

Receptionist
Jenny
Jen has worked in a variety of customer service roles over the past 40 years which include Hospitality, Retail & Retail Management, Telecommunications, Admin & Reception and Civil Engineering.Jen is originally from Victoria and moved to QLD in 2018 with her husband who took on a role based here in QLD, she has 2 children and 3 grandchildren.Jen is a caring and considerate person and loves to chat to people to find out what makes them tick and motivate them.Outside of work Jen loves to walk/hike, paddle board, art with friends and spend time with family.PS: Jen is an AFL supporter “Go Saints” and loves a craft beer.

Receptionist
Bec
Bec has worked in admin & reception for the best part of 20 Years, with small breaks between for maternity leave for her 3 children.Bec is a very kind, caring & compassionate person who loves to have a laugh & not take life too seriously.Outside of work, you will find Bec managing her kids basketball teams & cheering on her one of her daughter’s at netball. PS: Bec is an avid NZ Warriors fan.