Involves a series of gentle pressure applied to a specific region of your body by your therapist.
Western Acupuncture and Dry Needling
Places acupunture needles at a specific point to elicit body response.
Provides a gentle alternative exercise option to those who suffer from chronic pain and struggle to complete land based exercises.
Involves the selection of appropriate exercise program to achieve a desired outcome.
Involves a series of gentle maneuvers and exercises to target the cause of your vertigo or dizziness.
Specifically designed to provide progressive loading to the limbs and spine for injury recovery management.
Prevention is the key. We design programs and screening tools to reduce work injury rates and improve productivity.
Sports Injury Management
Our physiotherapist designs sport-specific programs to assist you return to your favorite sport or gym activities.
We use a variety of tapes and taping techniques to achieve a desirable outcome such as mechanical support, pain reduction and, improve function.
A modern and gentle therapeutic treatment that helps with swelling, pain and poor wound healing.
Massage and Cupping
Our therapists are trained to adjust their massage style according to your individual needs.
Aid and Supportive Device
We assist with mobility aid and support device selection, prescription and application to help you regain your normal function as early as possible.
Manual therapy involves a series of gentle pressure applied to a specific region of your body by your therapist. This triggers a therapeutic response to help pain relief and movement of the body without the side effect of medication. This is a highly effective treatment for spinal pain, stiffness, headache and joint restriction.See Our Services
Western Acupunture and Dry Needling
Adopting the long history of Eastern medicine and acupuncture techniques, Western Acupuncture places acupunture needles at a specific point to elicit body response. This improves blood flow, stimulates nervous system response and reduces muscle tension. This in turn improves pain, stress, and body tightness.See Our Services
Hydrotherapy provides a gentle alternative exercise option to those who suffer from chronic pain and struggle to complete land based exercises. It uses the buoyancy of water to support the body and takes the bodyweight off the ground while allowing the person to exercises against the water. This gives the body an opportunity to slowly adapt to the resistance. The compressive pressure from water surrounding the muscle and joint also helps to improve swelling, joint stiffness and reduce pain.See Our Services
Exercise rehabilitation involves the selection of appropriate exercise program to achieve a desired outcome. Exercises are grouped into strength, cardio, balance, mobility, flexibility based based programs. Our therapists work with clients to select an individualised program based on clinical research evidence, individual preference and clinical examination finding. The use of therapeutic exercises facilitate long term self-management and has been shown to improve one's quality of life.See Our Services
Vertigo or dizziness can be managed with a carefully selected treatment program. Vestibular rehabilitation involves a series of gentle maneuvers and exercises to target the cause of your vertigo or dizziness. A comprehensive assessment is required to carry out prior to vestibular rehabilitation to exclude potentially serious triggers for your symptoms.See Our Services
Clinical Pilates has traditionally been used for sportspersons or athletes. Our programs are modified specifically designed to provide progressive loading to the limbs and spine for injury recovery management. This allows anyone with an interest in Pilates exercise to utilize these amazing exercise tools to improve their health outcome. Our clinical Pilates consists of mat, equipment, and machine (reformers, Trapeze table, Wonda chair) pilates program.See Our Services
Prevention is the key. We have extensive experience in designing work injury prevention programs and pre-employment screening tools. We can design a program and screening tool that is specific to work site and organization to reduce work injury rates and improve the productivity of your workplace. We also provide onsite workplace visit as well as ergonomic assessments and work-specific rehabilitation program to assist one safely and effectively returning to work.See Our Services
Sports Injury Rehabilitation
Our physiotherapist designs sport-specific programs to assist you return to your favorite sport or gym activities. We utilize a stepwise systematic approach to target all the body deficits to assist you to return to your sport in a structured timeframe and prevent ongoing recurrence of your injury.See Our Services
We use a variety of different types of tapes including normal sports rigid tape, Rock tape, Kinesio-tape, Hypafix and taping techniques to achieve a desirable outcome. The selection of tape and taping techniques is according to the individual's preference, past experience and treating the condition. Therapeutic strapping has been shown to provide mechanical support, reduce pain, improve function and facilitate speedy recovery of the healing region.See Our Services
LASER therapy is a modern and gentle therapeutic treatment
that helps with swelling, pain and poor wound healing. It
uses light energy of a specific wavelength and frequency to
trigger cellular response (also named as
photobiomodulation). This enhances body metabolism,
facilitates better cellular environment and reduces
inflammation which, in turn, hasten tissue repair and injury
* The LASER therapy that is used in our clinic is higher power LASER as compared to traditional cold LASER.
Massage and Cupping
We provide high-quality massage and cupping to relieve your stress and pain. Our therapists are trained to adjust their massage style according to your individual needs. Regardless of deep tissue massage, remedial massage, sports massage or relaxation massage that you are after or required, our therapist can utilize our first class hands-on massage technique to improve your body flexibility, pain, stiffness or soreness.See Our Services
Aid and Supportive Device
We assist with mobility aid and support device (brace and splint) prescription and application. We help with the selection of the most appropriate device for you and help with the fitting of device. The selection of right brace or splint is important to help you get back on your feet or regain your normal function as early as possible. To ensure the best fit, it would require a one on one assessment session.See Our Services