Exercise Physiology Shailer Park and Birkdale
Exercise Physiology is Prescribing Exercise instead of Medication
Conditions we treat: Musculoskeletal conditions, Chronic pain, Cardiovascular, Weight Management, Diabetes, Osteoporosis, Respiratory, Strength and Conditioning, Lymphedema.


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Queensland's Most Trusted Physiotherapy Clinic
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Essential Health Physio Shailer Park and Sunnybank Hills
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Who is Exercise Physiology for?
Are you struggling with pain that’s been holding you back from enjoying life to the fullest? We understand how challenging it can be when your body doesn’t cooperate the way you want it to. At our physiotherapy clinic, we empathise with your pain, and we’re here to help.
Pain can be a heavy burden to carry. It affects not just your physical well-being, but your emotional state as well. Whether it’s a nagging ache, an old injury, or a condition that’s keeping you from doing the things you love, we know how it can impact your life.
But what if you could imagine a life free from that constant discomfort? Picture a day when you wake up feeling energised, ready to tackle your activities without hesitation. Our exercise physiology services can be the key to unlocking that pain-free life you deserve.
Our dedicated team of professionals is committed to addressing your unique needs. We’ll work with you, utilising the latest techniques and personalised plans to help you regain control of your body. We’re not just about fixing the pain; we’re about enhancing your overall quality of life.
The best next step to investigate your pain and find a solution is to book an appointment with us. Together, we’ll embark on a journey towards better health and well-being. Don’t let pain hold you back any longer.

Exercise Physiology Made Easy
STEP 1
In-depth Examination
STEP 2
Immediate Solution
STEP 3
Independent Lifestyle
How Exercise Physiology Can Help You
Musculoskeletal Injury & Pain
Eliminate pain in your bones, muscles, and joints so you can get back to your favourite activities, hobbies, and sports Conditions include: arthritis, tendon injuries, muscle strain.
Osteoporosis
Loading your bones safely to rebuild bone density and improve strength to give you the confidence to move around safely and live life without fear.
Lower Bain and Neck Pain
Helping manage and eliminate backaches and neck pain.
Reduce risk of chronic migraine, headache, or need for spinal surgery.
Diabetes
Help with effective exercise to improve insulin sensitivity, manage blood sugar levels, and decrease risk of heart disease and neuropathy.
Cardiovascular Disease
Decrease your blood pressure and cholesterol levels, and improve your cardiovascular endurance in a safe environment.
Mental Health
Find how exercise can help with improving mental health through weight training or aerobic exercise. A good exercise program can help combating stress, anxiety, and improve mood, sleep quality, and libido without having to deal with the side effects of medication.
Weight Management
Create realistic plans and learn what types of exercise to do Keep yourself accountable and motivated - sometimes it is a team effort!
Falls Prevention
Decrease risk of falls and further injuries or need for surgeries in a safe environment where you can strengthen your limbs and improve your balance Helps with conditions such as diabetes, Parkinson’s, stroke/brain injury.
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FAQs
These are the commonly asked questions our patients have for us.
Do I need a doctor's referral?
Doctor's referral is not necessary for your physiotherapy appointment. All of our physiotherapists are very well-equipped in skills to assess, diagnose and formulate a management plan. If medical input is required, we would actively communicate with your selected General Practitioner (GP) and specialist.
What would you expect in the first appointment?
Your initial assessment involves a thorough assessment to help determine an accurate diagnosis of your presenting concern. A structured plan would then be discussed with you to maximize your recovery. Treatment is usually commenced in your initial appointment. However, in order to ensure we deliver the most effective management to your condition, treatment might be delayed to the second session due to the need of extensive assessment if your condition is complex.
What do I wear for my appointment?
To assist with assessment and treatment, please wear shorts or clothes that can easily expose the regions where assessment and treatment are required. This allows your physiotherapy session to be carried out in an efficient manner.
Do you bulk bill?
Unfortunately, the Physiotherapist service does not receive funding from the government. However, the following patients are eligible for bulk billing service upon the approved number of sessions. This includes:
- Patients receiving treatment under CTP claim or WorkCover claim
- DVA holders
We attempt to keep the out of pocket fee low, however due to the increasing cost of operating our clinic, we no longer bulk bill patients with Enhanced Primary Care Plan (EPC Plan). Please be aware that there is gap fee of $29.70 for patients with EPC plan.
Is there any risk involved with the session?
We use modern and gentle techniques to provide treatment for pain relief. Our physiotherapists would endeavour to minimize and avoid any adverse event during the session. Some treatments can cause minor side effects (including slight discomfort, bruise or mild exacerbation of symptoms) that usually subside within 24 to 48 hours. If there is any preference of your treatment choice to minimise any discomfort, please do not hesitate to discuss it with our friendly therapist.

How We Help
Health is essential for everyone. We help our clients regain Strength, Freedom and Happiness by restoring health.


