Dry needling and acupuncture are two distinct therapeutic techniques often confused due to their use of fine needles. However, these treatments differ significantly in their philosophy, application, and intended outcomes. This blog will explore their key differences and benefits, and how to decide which approach might suit you best.
First heard of Dry Needling? Don’t worry- you can also refer to Ayran’s blog here.
Our Physiotherapists in Loganholme are offering Dry Needling services.
What is Dry Needling?
Dry needling is a modern therapeutic approach rooted in Western medicine. It involves the insertion of thin, filiform needles into specific muscle trigger points to alleviate pain and restore function. These trigger points are taut (tight) bands of muscle fibres that can cause discomfort or referred pain to other areas of the body.
Dry needling focuses on addressing neuromuscular dysfunction by:
- Releasing muscle tightness.
- Reducing pain and inflammation.
- Enhancing blood flow and promoting tissue healing.
This technique is widely used by physiotherapists to manage musculoskeletal issues such as back pain, tension headaches, and sports injuries. Unlike acupuncture, dry needling does not follow traditional Chinese medicine (TCM) principles or target the meridian system.
What is Acupuncture?
Acupuncture is an ancient practice based on TCM, with roots extending over 2,000 years. It involves inserting needles at specific points along the body’s meridians to regulate the flow of “Qi” (pronounced “chee”), the body’s vital energy.
According to TCM, disruptions in Qi flow can lead to illness or pain. Acupuncture aims to restore balance and promote the body’s natural healing processes by:
- Relieving pain.
- Reducing stress and improving mental well-being.
- Addressing systemic issues like digestive disorders or insomnia.
Acupuncture is recognised for its holistic approach, treating both the root cause and symptoms of a condition.
