Service is now available at our new Birkdale clinic!

Exercise Your Way to Healthy Aging: A Guide for Seniors

Healthy Ageing

Age gracefully with us—Are you ready to shine through the golden era of your life? Staying active is one of the most powerful ways to ensure that you can continue to enjoy all the activities you love, maintain your independence, and live life to the fullest.

Tennis Elbow without playing tennis

Tennis Elbow

Can I have the Tennis Elbow even though I don’t play tennis? Here is what Essential Health Physiotherapy Shailer Park’s Exercise Physiologist say.