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If you participate in the National Disability Insurance Scheme (NDIS), you might have heard about exercise physiology as a therapeutic support. But what exactly does it involve, and how can it fit into your NDIS plan? Let’s break it down!
1. Recognised Therapeutic Support
Exercise physiology is a key healthcare service that can help manage the challenges of living with a disability. Exercise physiologists are allied health professionals who create exercise programs tailored specifically to your needs. Whether you’re working on mobility, strength, or endurance, their goal is to improve your day-to-day function based on your unique circumstances.
Clinical Exercise Physiology delivered by Accredited Exercise Physiologists could improve functional capacity– maintain or improve the impact of disability through
- function of muscles
- muscle coordination
- fine and gross motor control
- range of motion
- statics & dynamic balance
- enhanced physical function and prevention of secondary disease
- reduce distress and improve self-efficacy
2. Accessing NDIS Exercise Physiology Through Funding
Your NDIS funding can cover exercise physiology services, from one-on-one sessions, group classes, to even hydrotherapy. These services often fall under categories like “Improved Health and Wellbeing” or “Capacity Building” in your plan. The funding will be based on your specific goals and needs, so be sure to discuss this with your NDIS plan manager and/or support coordinator.
A frequently asked question is: How often should I see my NDIS Exercise Physiologist?
Weekly individual therapy can be beneficial for NDIS participants who would like recommendations for themselves, their family or support worker team. This model of care has higher flexibility; the NDIS participant will need to put more effort into practising these at home on their own.
The second option is Intensive Therapy (see Point 4 for more), which can be over 2-4 weeks with multiple sessions per day across different health professionals (such as Physiotherapy and Occupational therapy). This option can usually have faster and more measurable outcomes.
3. Assessment and Planning
Before starting, an exercise physiologist will conduct a thorough assessment to get a clear picture of your physical capabilities and limitations. These insights are essential for shaping your exercise plan, ensuring the service you receive truly supports your health and functional goals that align with your NDIS plan.
4. Working Together with Other Providers
Exercise physiologists don’t work in isolation—they collaborate with your entire support team, including healthcare providers, support coordinators, and NDIS plan managers. This teamwork ensures that your exercise program complements other therapies you may be receiving, such as physiotherapy or occupational therapy, enhancing your overall care.
5. Tracking Your Progress
One great thing about exercise physiology under the NDIS is the focus on measurable outcomes. Exercise physiologists track your progress in areas like physical function and quality of life. These reports are vital when it’s time for plan reviews, making sure your support evolves as your needs do.
Here are some key outcomes that Exercise Physiologists can help with
- Mobility
- Balance, gait
- Physical Activity Levels (Strength, fitness)
- Regulation of blood pressure and blood sugar levels
- Reduce muscle stiffness, pain severity
- Improve fatigue and sleep quality
- Enhance cognitive performances (memory, attention)
Final Thoughts
Exercise physiology is a vital part of the NDIS framework, offering personalised, evidence-based interventions that can improve your health and functional abilities. Through individualised programs, teamwork with other healthcare providers, and a focus on measurable outcomes, exercise physiology helps you live a healthier, more independent life.
If you’re ready to explore how exercise physiology can support you under the NDIS, now’s the perfect time to start!
Our Director offers compliementary call to find you the Right fit for NDIS Exercise Physiology. Call us at 07 3132 0898 or click the link below🌱
References
ESSA (2025). Submission to the NIDS Evidence Advisory Committee-NDIS Review of Exercise Physiology. Retrieved from https://staging.essa.org.au/Common/Uploaded%20files/Submissions/NDIS%20EP%20Review%207th%20November%202025.pdf
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