Elly Wallace
Registered Psychologist
Elly's Profile
Elly Wallace is a registered psychologist passionate about supporting individuals to build confidence, manage challenges, and improve their mental well-being. With experience in both general psychology and sport and exercise psychology, she takes a client-centred approach, using Cognitive Behavioural Therapy (CBT) and other evidence-based strategies.
Elly uses CBT to support individuals in understanding and changing unhelpful thought patterns, emotions, and behaviours. She integrates mindfulness, goal-setting, and emotional regulation techniques to provide a balanced approach to mental well-being. She also collaborates with other health professionals, ensuring that clients receive well-rounded and integrated care. Elly understands that setbacks, whether personal, professional, or physical can impact motivation and confidence. Her goal is to equip clients with practical strategies to regain control, manage stress, and thrive in all aspects of life.
Qualifications & Professional Memberships
- Master of Psychology (Sport and Exercise)
- Bachelor of Psychology (Honours)
- Registered Psychologist – Australian Health Practitioner Regulation Agency (AHPRA)
- Associate Member – Australian Psychological Society (APS)
Psychological Services
- Anxiety, stress, and low mood
- Building confidence and self-esteem
- Coping with life transitions and change
- Injury recovery and rehabilitation
- Managing workplace or academic stress
- Psychological skills for focus, motivation, and resilience
- Performance-related concerns in sport, work, or creative fields
Before psychology, Elly trained and performed as a professional ballet dancer across Australia and Europe, gaining first-hand insights into discipline, mental resilience, and the mind-body connection. She also has over 10 years of experience in customer service, hospitality, and teaching dance, which has shaped her warm and understanding approach to client care.
Outside work, Elly enjoys spending time with family, watching Netflix, and going for walks.
Elly is passionate about supporting individuals in building confidence and achieving their personal and professional goals.
