3 Common causes of Knee Pain
Knee pain can be resolved! Learn about its causes, from injuries to arthritis, and how physiotherapy can help you regain strength and live pain-free.
Unlocking Practical Relief for Rotator Cuff Shoulder Pain
Do you know our shoulders are the third most common area of musculoskeletal injury? Rotator Cuff Shoulder Pain accounts for a majority of shoulder injuries. Let’s learn about shoulder joint anatomy. The shoulder joint is a ball and socket joint. It is highly mobile and unstable, like a golf ball and tee (a stand used […]
Dry Needling: An Effective Solution for Chronic Pain and Injury
You might have heard of acupuncture before. But have you heard about Dry Needling? Dry needling and acupuncture are very similar. They use the same type of needles but operate under different theoretical principles. Acupuncture is an integral part of Traditional Chinese Medicine and aims to restore the body’s energy pathways (Van Hal et al., […]
